Awareness of Mental Health and Wellbeing
Mental health plays a huge role in the physical wellbeing of individuals. By raising awareness of mental health and continuing to reduce the stigma surrounding mental ill health, we become better equipped to identify how best to support those who may be struggling and help increase their quality of life.
£10.00 – £15.00Price range: £10.00 through £15.00
Together we can raise awareness of mental health and wellbeing
Our course covers what mental health and mental ill health are, the factors that influence mental health and mental ill health, the impact of mental ill health on individuals, the types of mental ill health and illnesses, the importance of diagnosis and recovery and types of self-care and management.
Mental health and mental ill health
Learn what mental health means, what is good mental health and poor mental health
Risk factors
Understand the personal risk factors that can influence mental health and mental ill health
Diagnosis and recovery
Explore the recovery journey, the wellness recovery action plan and the recovery model
Impact on individuals
Understanding the impact of life events and learn about stigma
Mental ill health and illnesses
An introduction to the types of mental ill health and illnesses
Self-care and management
Learn the importance of self-care, management, and mindfulness
| Licences | 1 – 19 licences, 20 – 99 licences, 100+ licences |
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